Is there a Pill for that……….Happiness?

Facebooktwittergoogle_plusredditpinterestlinkedinmail

Last week, I was doing training on stress release for a leading corporation in Egypt, and the topic went around to happiness, and how by continuously releasing stress, and changing our perspective on life events, we are working our way towards being more calm and happier in our lives.

image happiness pillsAfter two very full days of sharing mind set tools, energy flow tools, and breathing techniques so that we lead Stress Less lives, in the last session of the workshop I discussed activities that lead to the release of serotonin in the body and that it is termed the happiness hormone.

To my surprise, one person’s eyes got really big and she asked, can we take that as a supplement?, “I mean is it available”, and she wrote down the name.   In her mind that would be the whole solution.

This made me stop and think, what if she does take that pill, and her thought patterns, her assumptions, her perceptions and her reactions stayed the same.  Would the pill really work?.  I mean would the pill really really, really work?  Would she wake up happy, and be happy?

Would a pill fill her body with a substance that would create happiness?, would she feel that warm feeling in her heart.  Would she feel satisfied and grateful. Would she feel, calm and peaceful, and deep trust that all is well.  Would she feel happy?

I don’t know what the pill will do, all I know is happiness is from the inside, happiness is the way we see the world, our perceptions, our thought patterns, and our beliefs.  It is our trust and love of ourselves and others.

Happiness is a way of life, and we get to choose our way of life.

Happiness is a Choice.

EFT, often called Tapping is the best tool on earth to change beliefs, perceptions and thought patterns.  Tapping will go to the subconscious programs that have taught you to assume, to perceive matters in a certain way, to have those meanings, and to react in a set manner.  Tapping will change and delete those programs.  Yes, I mean the programs in your subconscious that are driving you crazy and taking away your peace of mind.  Tapping will help you choose your way of life, to create the life you deserve.

Today, I am sharing a tapping to tell your mind your are choosing happiness.

Happiness Is A Choice

On the Karate Chop Point, start tapping*

KC:  Even though I find it hard to be happy, I accept and myself,

KC:  Even though I find it hard to believe anyone can be happy, I love and accept myself.

KC:  Even though I really find it hard for me to be happy, with the way my life is, I love and accept myself.

Tapping*on the points and repeat these words:

Its hard for me to be happy,

there are so many things that are not going well,

people are very difficult,

my life is really tough,

I have too many things in my life, I am overloaded, I am overwhelmed,

I wonder if that saying that happiness is a choice is really true,

I wonder if its possible that happiness is just a choice,

I wonder if I can see a small thing to be happy about in my life,

I wonder if there is anything in my life that i can smile about,

I wonder if my assumptions on how things are suppose to be, is part of the reason I am not happy,

i wonder if its my perceptions that are creating my beliefs that I can not be happy,

I wonder if it is possible for me to be happy a few hours a day,

I wonder if I could be happy for a full day, a few days, a week, and even more,

I wonder if I can just choose to be happy, no matter what,

I wonder if I decide that is what I am going to do, see the good, see what is the lesson in this situation, and learn to change what i can, and know what i can not change.

I choose to purposefully, change the way I look at things,

I choose to stop the assumptions, to stop the shoulds and to stop the set perceptions,

i choose to be grateful, no matter what,

i choose to be happy, no matter what,

Your Daily Happy Pill is here

image choose happy images

 

you may need to tap that a few days, or weeks, till your mind starts to look for ways to be happy.

I love to hear from you, and how Choosing Happiness has changed your life.

——

*If you are not familiar with tapping, please go to www.ttapt.com

Note: EFT, often called Tapping often brings up other emotions.  By doing this you take full responsibility for your health and wellness. If you feel more stressed, please continue to tap, and ask for help from a trained EFT person.


 

 

Facebooktwittergoogle_plusredditpinterestlinkedinmail

3,520 thoughts on “Is there a Pill for that……….Happiness?”

  1. I am really inspired together with your writing skills as well
    as with the layout to your blog. Is this a paid
    topic or did you modify it your self? Either way keep up the excellent high quality writing, it is uncommon to peer a great weblog like
    this one nowadays..

  2. This reduces both the time spent on exercising who would be optimal for your
    totally free psychic reading or tarot gratis,
    and money spent in receiving readings from viewers that may not agree with.

  3. He May Be Finding It Difficult to Communicate with You.
    A GPS device can help you reach your destination with ease, but most importantly it will save you fuel charges by giving you the best and short route to your destination. If he broke up with you and feels guilty about it, he might be trying to avoid leading you on by carrying on contact with you.

  4. Howdy! This post couldn’t be written any better! Reading through this post
    reminds me of my previous room mate! He always kept chatting about
    this. I will forward this write-up to him. Fairly certain he will have a good read.

    Thanks for sharing!

  5. They did not subsist on sodas or regular fatty fast-food diets.
    The next stage may be anger and mixed with verbal outrage at the health care provider for informing
    them of the diagnosis of type 2 diabetes.
    I have eaten both items and I am still losing weight and balancing blood sugars.

  6. NECESSARY STEPS IN CHOOSING THE BEST ALPHA FLOORING SERVICES.

    However they are slowly starting to gain in popularity, and people are starting to appreciate the
    benefits of these particular beach mats. Simply fill a plastic storage container
    with sand and another with water.

  7. Very good blog you have here but I was curious about if you
    knew of any forums that cover the same topics discussed here?
    I’d really love to be a part of group where I can get feedback
    from other experienced individuals that share the same interest.
    If you have any recommendations, please let me know.
    Thank you!

  8. Green-conscious parents who need ideas for decorating a baby room with recycled “stuff” can order products from
    a number of eco-friendly online stores. A baby should
    be correctly restrained in her car seat until she reaches the age of seven. All Adel and nationwide felony records, birth
    records, partnership inquiries, case number searches,
    chamber of deputies records, nationwide peoples
    search services, union certificates, Dallas County public records, divorcement fillings and lots more and be accessed & utilized from the Dallas
    county jail Adel Iowa nationwide database.

  9. Very nice post. I just stumbled upon your weblog and wanted to say that
    I’ve truly enjoyed surfing around your blog posts.
    In any case I will be subscribing to your rss feed
    and I hope you write again soon!

  10. When I originally left a comment I seem to have clicked the
    -Notify me when new comments are added- checkbox and from now
    on each time a comment is added I receive 4 emails with the exact same comment.
    Is there a means you are able to remove me from that service?
    Thank you!

  11. Inkjet brokers simply can’t get sufficient
    cartridges quick sufficient to provide the various recyclers which might be starting up.

    They need to rely on people like you and me to keep them provided.

  12. Hi, i believe that i noticed you visited my
    weblog so i got here to go back the favor?.I’m trying to to find issues to
    enhance my web site!I assume its adequate to make use of some of your concepts!!

  13. According to the Sloan technical assist person I spoke with, the diverter
    is now not made by the producer ( Falcon )any extra so you possibly can’t purchase it.
    I truly looked on Ebay and Amazon, and so forth for the diverter and could not discover it.

  14. When someone writes an piece of writing he/she keeps the idea of a user in his/her mind that how a user
    can understand it. Thus that’s why this article
    is outstdanding. Thanks!

  15. Therefore, in order for you determine what is the best vacuum cleaner for
    the situation, you need to decide which category applies to you.

    We mislay attachments and then there’s no way to find them when we need them.
    The additional you linger close to at retail stores the additional probably you are to be persuaded into paying for a item or vacuum that doesn’t fit yokur
    wants.

Leave a Reply